Teeth grinding at night? Here’s how a night guard can help

Do you ever wake up with a sore jaw, headaches, or sensitive teeth? You might be grinding your teeth while you sleep, a condition called bruxism. It’s more common than you’d think, and the good news is, there’s a simple, effective solution: a custom night guard.

At Pro Dental, your trusted dentist in Dublin, we help patients protect their smiles and get better sleep, all with a small device that can make a huge difference.

What is teeth grinding (Bruxism)?

Bruxism happens when you clench or grind your teeth, usually at night without realizing it.Over time, this can lead to:

• Worn-down or chipped teeth

• Jaw pain or clicking

• Morning headaches

• Tooth sensitivity

• Even broken fillings or crowns

  
  

Many patients don’t know they grind their teeth until their Dublin dentist spots the signs during a routine exam.

How a night guard works

A night guard (also known as a dental guard, bite splint, or occlusal splint) is a thin, custom-fitted appliance worn over your upper or lower teeth while you sleep.

It works by:

✅ Creating a barrier between your teeth, so they don’t wear each other down.

✅ Absorbing pressure from clenching and grinding, reducing strain on your jaw.

✅ Preventing headaches and jaw tension.

✅ Protecting dental work like crowns or veneers.

At Pro Dental Dublin, we create custom-made night guards that fit comfortably and last far longer than over-the-counter versions.

Signs you might need a night guard

You could benefit from a night guard if you:

• Wake up with jaw pain or stiffness

• Notice flat or worn edges on your teeth

• Have cracked or chipped teeth with no clear cause

• Experience frequent headaches or ear pain

• Hear your partner say you grind your teeth in your sleep

  
  

If any of these sound familiar, it’s time to talk to your dentist in Dublin about getting a custom night guard.

Why choose a custom night guard from Pro Dental

While store-bought guards might seem convenient, only a custom-made night guard from a qualified dentist ensures the right protection and comfort. At Pro Dental, we:

• Take precise digital impressions for a perfect fit.

• Use durable, medical-grade materials.

• Tailor your guard to your bite and comfort needs.

• Provide aftercare and adjustments if needed.

  
  

Your teeth deserve professional protection, not a one-size-fits-all solution!

What our Dublin patients say

“I had no idea I was grinding my teeth until my Pro Dental dentist pointed it out. My custom night guard has made such a difference, no more headaches!”

Real results, real relief, right here in Dublin.

Protect your smile (and your sleep)

If you think you might be grinding your teeth, don’t wait until there’s visible damage. Book a consultation with Pro Dental, your friendly dental clinic in Dublin, and let’s keep your smile strong, day and night.

Contact us today to learn more about custom night guards in Dublin. We’ll help you sleep better, smile brighter, and protect your teeth for the long run.